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Training Log Archive: NatalieEB

In the 7 days ending Jun 29, 2014:

activity # timemileskm+m
  Running4 19:30:00 42.25(27:41) 68.0(17:12)
  S&C1 10:00
  Total5 19:40:00 42.25 68.0

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MoTuWeThFrSaSu

Sunday Jun 29, 2014 #

Running (DoE) 7:00:00 [1] 25.0 km (16:48 / km)

Saturday Jun 28, 2014 #

Running (DoE) 6:00:00 [1] 20.0 km (18:00 / km)

Friday Jun 27, 2014 #

Running (DoE) 6:00:00 [1] 18.0 km (20:00 / km)

Thursday Jun 26, 2014 #

S&C 10:00 [5]

Squats and plank in the morning
(Travelling up to Scotland)

Tuesday Jun 24, 2014 #

Running 30:00 [3] 5.0 km (6:00 / km)

Heights run quite gently other than effort up the Lane Ends hill

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