Training Log Archive: NatalieEBIn the 7 days ending Mar 23, 2014:
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Tuesday Mar 18, 2014 #
Running long (Path) 58:00 [3] 10.3 km (5:38 / km)
French exchange so my only training opportunity (not including the incredibly intense volleyball, football and basketball obv)
Unintentional progression run
One and a half laps of a nice hill near Lyon, via the top of the hill to look at the view. Slow starting out because I didn't know where I was going, the a bit faster on the second loop then very fast after encountering a lone Alsation.
Unintentional progression run
One and a half laps of a nice hill near Lyon, via the top of the hill to look at the view. Slow starting out because I didn't know where I was going, the a bit faster on the second loop then very fast after encountering a lone Alsation.