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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: NatalieEB

In the 7 days ending Aug 26, 2013:

activity # timemileskm+m
  Orienteering2 2:08:47 8.12(15:51) 13.07(9:51)
  Cycling1 40:00
  Total3 2:48:47 8.12 13.07

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Monday Aug 26, 2013 #

Cycling 40:00 [3]

To Fell Foot for a rather pleasant evening swim. No way will I be running for a few days - my kneees

Sunday Aug 25, 2013 #

Orienteering race (Forest) 1:26:03 [4] 8.42 km (10:13 / km)

A great race to end on. Not. It went well up to number 4 and after number 9, but everything in between was a bit of a mess. Nick said that doing the elite on an area like that is about as hard as it gets, plus I was tired from lots of traing and not lots of sleep so I'm not too worried. Beautiful area - I want to go back!

Saturday Aug 24, 2013 #

Orienteering race (Forest Middle) 42:44 [4] 4.65 km (9:11 / km)

Picked up the wrong descriptions so it was a massive test of how confident I was that I was right. I was really hesitant on the first half, checking where I was, then at about number 8 I decided I must have mispunched by now and just enjoyed the rest. And I didn't even mispunch woo!

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