Training Log Archive: NatalieEBIn the 7 days ending Jun 16, 2013:
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Sunday Jun 16, 2013 #
Orienteering race (Open Fell) 1:08:00 [4] 8.1 km (8:24 / km)
It started so well and everything.. :'(
Work on:
attack points
distance judgement
Work on:
attack points
distance judgement
Running (Path/Terrain) 2:01:00 [3] 11.6 km (10:26 / km)
Saunders is coming, look busy.
Yeah let's go on a 10k fell run with rucksacks after orienteering, this is a good idea.. this morning and yesterday were definitely still hanging around but we were both still cheery at the end so I reckon I can do about half a day without grouching out
Yeah let's go on a 10k fell run with rucksacks after orienteering, this is a good idea.. this morning and yesterday were definitely still hanging around but we were both still cheery at the end so I reckon I can do about half a day without grouching out
Saturday Jun 15, 2013 #
Running race (Track) 12:35 [5] 3.0 km (4:12 / km)
Damn. Last again. I think I was in the wrong race actually so I don't mind too much. I really need to do some kind of sprint finish practise, and some general training, hopefully after exams finish
Running warm up/down (jogging and drills) 15:00 [3]
Had to cut it a little short because they kept calling us up too early
Friday Jun 14, 2013 #
Cycling (To/from School) 33:00 [4] 8.4 km (3:56 / km)
Wednesday Jun 12, 2013 #
Orienteering (Forest Score) 1:02:03 [4]
I wasn't really thinking when I started off so it took me like 3 minutes to do a 200m ish leg, oops. The rest when pretty well; loads of them were on path bends and gates which was fun. I overestimated how much I could do and was enjoying it at the end so I carried on anyway and ended up being late
Tuesday Jun 11, 2013 #
Running (Path/Terrain) 1:00:00 [2]
Over the hills and far away from my horrible maths exam. I really need to do some longer stuff before the saunders or I'm going to die