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Training Log Archive: NatalieEB

In the 7 days ending May 19, 2013:

activity # timemileskm+m
  Running6 3:25:59 14.97 24.09
  S&C2 35:00
  Circuits1 20:00
  Total6 4:20:59 14.97 24.09

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MoTuWeThFrSaSu

Sunday May 19, 2013 #

Running 50:00 [3]

Above Chapel House and down to fell foot for cake omnomnom. I'm going to get obese before the end of exams.

S&C 15:00 [2]

Saturday May 18, 2013 #

Running 58:51 [3] 8.89 km (6:37 / km)

Run around Simpson ground

S&C 20:00 [2]

Friday May 17, 2013 #

Circuits 20:00 [4]

Running warm up/down 20:00 [2]

Thursday May 16, 2013 #

Running 20:00 [3] 4.0 km (5:00 / km)

Literally the most pathetic run of my life. To Hannah's and back over trundle brow. With a 45 minute rest in the middle

Tuesday May 14, 2013 #

Running warm up/down (Jog to/from) 15:00 [3] 2.7 km (5:33 / km)

Running tempo (Time Trial) 12:38 [5] 3.0 km (4:13 / km)

To get a time to possibly put through for S Lakes trials. No idea if this is good or bad

Monday May 13, 2013 #

Running 29:30 [3] 5.5 km (5:22 / km)

Basically up Brow Edge and down Trundle Brow, with all the extras.

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