Training Log Archive: NatalieEBIn the 7 days ending Jan 26, 2013:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering (Night O) 1:30:47 [2] 5.0 km (18:09 / km)
Running intervals (Lactate Shuttles) 15:00 [5]
Running warm up/down (Jog to/from) 30:00 [3]
Other/Cross Training (Trampolining) 30:00 [1]
Running hills (Mid Hills) 6:00 [5]
Running (Hilly run) 1:33:00 [3] 15.0 km (6:12 / km)