Training Log Archive: NatalieEBIn the 7 days ending Dec 30, 2012:
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Sunday Dec 30, 2012 #
Running 40:00 [2]
Attempted hills but running uphill on ice/snow is far too much effort, so we sort of jogged up the village for a bit
Saturday Dec 29, 2012 #
Skiing 4:00:00 [2]
Only the time I was actually skiing for (we were out for like 9 hours), and intensity is an average of piste skiing (1) and off piste (definitely 3)
Friday Dec 28, 2012 #
Running (Snowshoeing) 2:00:00 [2]
Only counting the time we were going uphill. This is so knackering it must count as cross training.
Thursday Dec 27, 2012 #
Skiing 2:30:00 [3]
Only the time I was actually skiing for, and intensity is an average of piste skiing (1) and off piste (definitely 3), plus about half an hour of uphill skiing which must be like a 6..