Training Log Archive: NatalieEBIn the 7 days ending Dec 9, 2012:
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Saturday Dec 8, 2012 #
Running race (Cross Country) 19:45 [5] 4.51 km (4:23 / km)
First cross country in nearly a year. Ouch. Glad I didn't go to YBT as (judging by my current level of grouchyness and my jelly leggies after this) I'm pretty sure I would have been no help whatsoever.
Thursday Dec 6, 2012 #
Running intervals 25:00 [4]
The usual - 5x 2.5mins, 2.5mins recovery
Felt like raaabbish woo. Even jogging feels like a huge effort, I think maybe I need more sleep, and less exams. Was nice to have more company for a change - at least I didn't have to be scared of the murderers/bears/dogs/creeps in the forest this time :D
Felt like raaabbish woo. Even jogging feels like a huge effort, I think maybe I need more sleep, and less exams. Was nice to have more company for a change - at least I didn't have to be scared of the murderers/bears/dogs/creeps in the forest this time :D
Running warm up/down (Jog to/from) 40:00 [3]
Tuesday Dec 4, 2012 #
Running 1:00:00 [1]
Yes I am putting this in. Those bags of newspapers are damn heavy, and carrying them is certainly training.
Monday Dec 3, 2012 #
Running hills (Long hills) 10:00 [4]
5x 50seconds with 70seconds recovery
First run with Carrie for over 2 months.. aand someone's been training at uni. Ouch.
First run with Carrie for over 2 months.. aand someone's been training at uni. Ouch.
Running warm up/down 10:00 [2]
Jogging up the usual track, and hearing a bit more of the Cambridge goss. Serious jealousy going on here.