Training Log Archive: NatalieEBIn the 7 days ending Jul 29, 2012:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Friday Jul 27, 2012 #
Orienteering 1:00 [3]
Relay on the Moor of Alvie
Thursday Jul 26, 2012 #
Orienteering 40:00 [3] 3.8 km (10:32 / km)
Trains on Inshriach
Running 30:00 [2]
Running (Technique Drills) 30:00 [3]
Wednesday Jul 25, 2012 #
Orienteering race 30:00 [4]
shoes: Inov8
Orienteering 1:30:00 [3]
Tuesday Jul 24, 2012 #
Orienteering (Oregon Circuit) 14:00 [4]
Monday Jul 23, 2012 #
Orienteering tempo 8:00 [5]
shoes: Inov8
Orienteering intervals (4x2minutes) 8:00 [5]
Orienteering 1:45:00 [2]