Training Log Archive: NatalieEBIn the 31 days ending Aug 31, 2014:
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Orienteering race (Mixed Long) 35:22 [4] 3.5 km (10:06 / km)
Running intervals (Flat ) 23:00 [4] 4.0 km (5:45 / km)
Orienteering (Forest Long) 1:08:00 [4] 6.0 km (11:20 / km)
Orienteering (Urban Sprint) 15:46 [5] 2.1 km (7:30 / km)
Running (Road) 35:00 [3] 7.0 km (5:00 / km)