Training Log Archive: NatalieEBIn the 30 days ending Sep 30, 2014:
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Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu |
Orienteering long (Dunes Relay) 41:51 [4] 5.2 km (8:03 / km)
Orienteering race (Open Fell) 1:15:00 [4] 10.3 km (7:17 / km)
Orienteering race (Forest Middle) 38:00 [4] 4.1 km (9:16 / km)
Orienteering race (Urban Sprint) 30:00 [5] 5.0 km (6:00 / km)
Running intervals (Road) 35:00 [5] 6.5 km (5:23 / km)