Training Log Archive: NatalieEBIn the 30 days ending Sep 30, 2012:
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Sunday Sep 30, 2012 #
Orienteering race
Orienteering race 42:59 [4]
Saturday Sep 29, 2012 #
Orienteering race (urban) 47:00 [4]
Thursday Sep 27, 2012 #
Running (Hilly run)
Running (Hilly run) 1:30:00 [3]
Wednesday Sep 26, 2012 #
Running (Flat run) 55:00 [3]
Running (Progressive run) 55:00 [3]
Tuesday Sep 25, 2012 #
Running (Hill Reps (3x2min)) 6:00 [5]
Running (Warm up/Jog home) 30:00 [2]
Sunday Sep 23, 2012 #
Running (Hilly run ) 50:00 [4]
Saturday Sep 22, 2012 #
Cycling 4:30:00 [2]
Thursday Sep 20, 2012 #
Running (Morning run (2hills)) 50:00 [2]
Wednesday Sep 19, 2012 #
Running (Flat jog) 1:30:00 [2]
Tuesday Sep 18, 2012 #
Running (Intervals (4x2minutes)) 8:00 [4]
Running (Hilly jog) 30:00 [3]
Monday Sep 17, 2012 #
Running (Hilly run) 1:05:00 [3]
Sunday Sep 16, 2012 #
Running (Long progressive run) 1:06:00 [3]
Saturday Sep 15, 2012 #
Running (Hilly run) 1:15:00 [4]
Thursday Sep 13, 2012 #
Running 45:00 [3]
Wednesday Sep 12, 2012 #
Running (Physiological Testing) 24:00 [5]
Sunday Sep 9, 2012 #
Running race (Peter Palmers) 29:40 [4]
Friday Sep 7, 2012 #
Running (Morning run (3hills)) 50:00 [3]
Running (Flat run) 50:00 [4]
Thursday Sep 6, 2012 #
Running (Morning run) 55:00 [3]
Wednesday Sep 5, 2012 #
Cycling 1:10:00 [3]
Monday Sep 3, 2012 #
Running (Morning run) 55:00 [3]