Running (Fell) 1:36:37 [2] 10.11 km (9:33 / km)
Up Wetherlam from Coniston with KT, and down via Leverswater and the copper mines. Forgot my shoes so a little painful on the feet, but otherwise v v nice to be going out purely for fun, without worrying about selection races/tapering/embargoed areas/mesocycles...any of that. #findjoynotcontrols