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Training Log Archive: NatalieEB

In the 1 days ending Mar 25, 2015:

activity # timemileskm+m
  Running1 37:00 4.54(8:09) 7.3(5:04)
  Total1 37:00 4.54(8:09) 7.3(5:04)

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Wednesday Mar 25, 2015 #

Running (Hilly Road) 37:00 [3] 7.3 km (5:04 / km)

Sort of doing 1k harder/1k easier but a bit half heartedly (they the hard/easy bits kept coinciding with the section of road I like to do the other on). Had a break after about 4k because there was a forest fire (!) and I wanted to check that someone had called the firemen.

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