Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: NatalieEB

In the 1 days ending Mar 9, 2015:

activity # timemileskm+m
  Running1 52:00 5.28(9:51) 8.5(6:07)
  Total1 52:00 5.28(9:51) 8.5(6:07)

«»
0:52
0:00
» now
Mo

Monday Mar 9, 2015 #

Running 52:00 [4] 8.5 km (6:07 / km)

Felt so shite going up the hill from chapel house car to begin with, but gradually felt better. Threshold shuttles round the forest loop - abso no point trying to do anything sprinty as I feel a bit limp/headachey/dehydrated all the time

« Earlier | Later »