Running (Terrain) 35:00 [2] 4.7 km (7:27 / km)
Up Gummers How and round Simpson Ground. Tired from the Parkrun
Running (Parkrun) 22:13 [5] 5.0 km (4:27 / km)
Fellfoot - v muddy but still the nicest Parkrun I've done. Felt good most of the way round, had a few moments of struggling. I'm not sure why, I've had a fairly restful week
Running warm up/down 20:00 [3] 4.0 km (5:00 / km)
Jogging around Fellfoot before the Parkrun, and after whilst waiting for Katie and Hans to arrive