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Training Log Archive: NatalieEB

In the 1 days ending Jul 30, 2014:

activity # timemileskm+m
  Running1 25:00 3.42(7:19) 5.5(4:33)
  Total1 25:00 3.42(7:19) 5.5(4:33)

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Wednesday Jul 30, 2014 #

Running (Flat Road) 25:00 [4] 5.5 km (4:33 / km)

5 min jog
15 min hard
5 min jog

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