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Training Log Archive: NatalieEB

In the 1 days ending Jul 22, 2014:

activity # timemileskm+m
  Running1 1:32:00 9.63(9:33) 15.5(5:56)
  Total1 1:32:00 9.63(9:33) 15.5(5:56)

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Tu

Tuesday Jul 22, 2014 #

Running (Road) 1:32:00 [3] 15.5 km (5:56 / km)

Abso sweltering weather but still nice to go for a long jog. Felt pretty tired on the last km or so after stopping to talk to Hans but up until then it felt fine. V slow up anything that could possibly resemble a hill

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