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Training Log Archive: NatalieEB

In the 1 days ending Jul 15, 2014:

activity # timemileskm+m
  Running1 35:00 3.42(10:14) 5.5(6:22)
  Total1 35:00 3.42(10:14) 5.5(6:22)

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Tuesday Jul 15, 2014 #

Running (Recovery) 35:00 [3] 5.5 km (6:22 / km)

The all-road loop round Low Wood and the stables. Felt good to get out after a v indoorsy day yesterday. 99% ok from the Saunders, with the 1% being my left Achilles which isn't grating so much as just on and off hurting now. A few more sandal days and it should be better I reckon.

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