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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: NatalieEB

In the 1 days ending May 3, 2014:

activity # timemileskm+m
  Orienteering1 57:00 2.92(19:31) 4.7(12:08)
  Cycling1 30:00 4.04(7:26) 6.5(4:37)
  Total1 1:27:00 6.96(12:30) 11.2(7:46)

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Sa

Saturday May 3, 2014 #

Cycling 30:00 [3] 6.5 km (4:37 / km)

To/from Finsthwaite House

Orienteering race (Forest Middle) 57:00 [4] 4.7 km (12:08 / km)

Analysis on map and routegadget done. Not my best but nothing's going right so why should this?

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