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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: NatalieEB

In the 1 days ending Apr 21, 2014:

activity # timemileskm+m
  Orienteering1 31:57 2.3(13:54) 3.7(8:38)
  Total1 31:57 2.3(13:54) 3.7(8:38)

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Mo

Monday Apr 21, 2014 #

Orienteering race (Open Fell ) 31:57 [4] 3.7 km (8:38 / km)

JK relay Pwll Du 3rd (4th team)
I felt like I was running well but kept making idiotic mistakes while trying to run away from trina (should have learnt from Saturday). Messed up spectator because I assumed it would be easy/only one spectator and didn't bother to pace.

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