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Training Log Archive: NatalieEB

In the 1 days ending Jan 29, 2014:

activity # timemileskm+m
  Running1 45:00
  Total1 45:00

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Wednesday Jan 29, 2014 #

Running intervals (Road (flat)) 45:00 [4]

20 min jog
5 x 2 min with 1 min jogging recovery
10 min jog

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