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Training Log Archive: NatalieEB

In the 1 days ending Dec 19, 2013:

activity # timemileskm+m
  Circuits1 32:00
  Total1 32:00

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Th

Thursday Dec 19, 2013 #

Circuits 32:00 [4]

4 x
1m crossover crunches
90s plank
2m squats
90s pressups
30s rest
1min backlifts
30s rest

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