Orienteering race (Open Fell/Road) 1:10:00 [4] 9.0 km (7:47 / km)
Subberthwaite gallopen
First 12/18 controls of the brown, then back along the road because I was meant to be helping (silly whatsits decided they didn't want any help anyway). Went really well until 12 though - I forgot I was meant to be practising compass stuff until there was only four more appropriate legs left, but three of those were good, and the other was ok.
I really tried to pick my feet up on the way back, and it did actually feel better