Training Log Archive: NatalieEBIn the 1 days ending Jun 1, 2013:
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Saturday Jun 1, 2013 #
Running race (Park Run) 21:29 [5] 5.0 km (4:18 / km)
First one and it was beautifully sunny so mummsy and I have both taken a liking to them. I still have no idea if that's a good time or not, but Holly was (just) in sight for most of it so I'm pretty proud. Hopefully it was good practise for nest saturday and it was nice to know I can still run 5km without stopping and/or dying
Running warm up/down (jogging and drills) 10:00 [3]