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Training Log Archive: NatalieEB

In the 1 days ending Apr 26, 2013:

activity # timemileskm+m
  Other/Cross Training1 30:00
  S&C1 15:00
  Total1 45:00

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Fr

Friday Apr 26, 2013 #

Other/Cross Training (Trampolining) 30:00 [2]

Took a revision guide out = practise map reading?

S&C (Core ) 15:00 [4]

Running men, wall squats and standing rotations (still a few weeks behind on Kim's weekly core)

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