Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: NatalieEB

In the 1 days ending Mar 18, 2013:

activity

time

miles

Running

32:12

3.32

(9:42)

5.34

(6:02)

S&C

10:00

Total

42:12

3.32

5.34

0:42

0:00

» now

Monday Mar 18, 2013 #

Running (Recovery run) 32:12 [2] 5.34 km (6:02 / km)

Jogging et parle avec Hannerl. Je dois admettre que la plupart etait parle..

S&C (Core) 10:00 [4]

Pretty proud of my efforts on this week's kim's "core challenge" - managed to get from 2 to 20 (rather shallow but my core felt activated so idc) pressups. Check mah swans.

« Earlier | Later »