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Training Log Archive: NatalieEB

In the 1 days ending Mar 1, 2013:

activity # timemileskm+m
  Running1 59:57 1.77 2.85
  Cycling2 58:12 10.31(5:39) 16.6(3:30)
  Total3 1:58:09 12.09 19.45

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Fr

Friday Mar 1, 2013 #

Running (Jog to/from) 14:57 [3] 2.85 km (5:15 / km)
ahr:175

Running (Flat Road) 45:00 [2]

Accidentally switched my watch off at Hannah's. Oopss. Nice chatty run to catch up on tout les gossips. Felt pretty tired from cycling
7 AM

Cycling (To/from School) 31:08 [3] 7.9 km (3:56 / km)

3 PM

Cycling (To/from School) 27:04 [4] 8.7 km (3:07 / km)

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