Training Log Archive: NatalieEBIn the 1 days ending Feb 19, 2013:
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Tuesday Feb 19, 2013 #
Running long (Terrain) 1:05:00 [3] 10.0 km (6:30 / km)
ahr:166 max:175
Pretty much had every terrain - road, path, fields, bracken, gorsey crags. Tried to go for a nice fell ru somewhere new over Bigland but everywhere's either private or full of cows. Idiots.
Made a real effort to keep up my running style for the first and last 20 minutes because apparently I've got worse recently
Made a real effort to keep up my running style for the first and last 20 minutes because apparently I've got worse recently
S&C 15:00 [1]