Training Log Archive: NatalieEBIn the 1 days ending Feb 11, 2013:
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Monday Feb 11, 2013 #
Running (Physiological tests) 18:00 [5]
6 3minute intervals (not sure what to call them - painful would seem the right word) with the irritating tube and having blood squeezed from my thumb. SUCH FUN
Running (Physiological tests) 5:00 [5]
Run for as long as you can without dying. How embarrassing that I only managed just over 5 minutes. OOPS
Running warm up/down 12:00 [2]
Jogging on the treadmill dreading the tests/dying afterwards