Training Log Archive: NatalieEBIn the 1 days ending Jan 28, 2013:
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Monday Jan 28, 2013 #
Running hills (Mid Hills) 12:00 [5]
6x 1min on, 1min recovery (jogging back down) with a break between 3 and 4.
Felt ok which was surprising after being out in the cold all weekend and sir's evil "I hate you all so I'm gonna make you run round the hall 50 times then do pressups" PE lesson.
Felt ok which was surprising after being out in the cold all weekend and sir's evil "I hate you all so I'm gonna make you run round the hall 50 times then do pressups" PE lesson.
Running warm up/down (Jog&stretches) 20:00 [2]