Training Log Archive: NatalieEBIn the 1 days ending Jan 25, 2013:
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Friday Jan 25, 2013 #
Circuits (TV circuits) 24:00 [4]
three times the same circuit as last time
Circuits (TV circuits) 20:00 [5]
The parents went out and I wanted to watch more TV - it doesn't count as wasting time if you do circuits at the same time?
alternating one minute sit ups, one squats, one plank, half baby press ups, with the ad breaks as rest/recovery.
alternating one minute sit ups, one squats, one plank, half baby press ups, with the ad breaks as rest/recovery.