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Training Log Archive: NatalieEB

In the 1 days ending Jan 18, 2013:

activity # timemileskm+m
  Running1 55:00
  Total1 55:00

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Fr

Friday Jan 18, 2013 #

Running (Flat Road) 55:00 [2]

Had a reaally slow jog and a bit of a catch up, good preparation for XC tomorrow I think, although I'm a bit worried because my knees are really sore form too much running on roads and my legs still hurt from yesterday - but hopefully nothing a good long sleep won't sort out :)
The run to haverthwaite and back was quite fast because a) I was late for ma baben (shockhorror) and b) it was cold, dark, creepy etc and I hate being on my own going past the creepy houses

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