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Training Log Archive: NatalieEB

In the 1 days ending Dec 6, 2012:

activity # timemileskm+m
  Running1 1:05:00
  Total1 1:05:00

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Th

Thursday Dec 6, 2012 #

Running intervals 25:00 [4]

The usual - 5x 2.5mins, 2.5mins recovery

Felt like raaabbish woo. Even jogging feels like a huge effort, I think maybe I need more sleep, and less exams. Was nice to have more company for a change - at least I didn't have to be scared of the murderers/bears/dogs/creeps in the forest this time :D

Running warm up/down (Jog to/from) 40:00 [3]

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