Training Log Archive: NatalieEBIn the 1 days ending Oct 31, 2012:
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Wednesday Oct 31, 2012 #
Running (Long run) 1:30:00 [3]
Long run with the parents, plenty of rain mud and irritating "humour". Plus the motherthing told me we were running on the road so I had the wrong shoes on.. So it was all jolly fun!
Running (Threshold Run) 15:00 [5]
Ended up being quite a progressive threshold, I think I started off too slow, and some decisively ugly pitbull/bulldog/disgusting beasts sped me up on the last 2 minutes.