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Training Log Archive: bobjenkins79

In the 7 days ending Aug 27, 2012:

activity # timemileskm+ft
  Adventure Racing1 19:58:00
  3 28:00 17.0(1:39) 27.36(1:01)
  Road Run1 19:28 2.0(9:44) 3.22(6:03)
  Total5 20:45:28 19.0 30.58

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TuWeThFrSaSuMo

Monday Aug 27, 2012 #

15:00 [3] 3.0 mi (5:00 / mi)

quick recover-type ride over to mom n dad's place. i can't believe how NOT sore I am after the race this weekend.

Saturday Aug 25, 2012 #

Adventure Racing 19:58:00 [4]


Thunder Rolls. It's been a long time since I felt this good during a race. Running,coasteering, caving,rappeling,ascending, gravel riding and hiking hills after hills...and I felt pretty damn good 80% of the time.

I totally screwed the team when I realized my seizure meds had been left behind at the bike drop, so we skipped the paddle. Nobody was upset about it, though. Race with Luke and Kate and it was every bit as much fun as I predicted. This really was one of my favorite races ever.

Except for wearing that damn speedo.

Thursday Aug 23, 2012 #

12:00 [3] 3.0 mi (4:00 / mi)

Cruised over to mom n dad's place to borrow the car.

Holy shit, Thunder Rolls is tomorrow night.

Wednesday Aug 22, 2012 #

(commute) 1:00 [3] 11.0 mi (5 / mi)

stopped for coffee so that addeda few minutes. Felt good

Tuesday Aug 21, 2012 #

Road Run (Mckay park) 19:28 [3] 2.0 mi (9:44 / mi)

Morning run felt good almost all the way to the end. I'm happy with this pace. Progress has been slow, but it's still progress.

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