Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: philm64

In the 1 days ending May 29, 2019:

activity # timemileskm+m
  S&C1 1:00:00
  Orienteering1 34:46 3.73(9:20) 6.0(5:48) 30
  Total2 1:34:46 3.73 6.0 30

«»
1:34
0:00
» now
We

Wednesday May 29, 2019 #

12 PM

S&C 1:00:00 [4]

Indoor bouldering at Bloc, climbing training. Felt utterly trashed.

I did make it up a load of reds. Orange now harder than reds, it seems. I say i was up a load of 5c problems, but definitely no 6as. Technique good, finger strength good. Arms very stringy / veiny, & effective. But felt worn out.

One of the latest stars of UK climbing was there, & IMO will be dead within a few months/ years ,as she's the most emaciated human I've seen this century. Eating disorders in young female sport can be a really, really serious issue. What to do?

I came home & ate a pie.
7 PM

Orienteering 34:46 [3] 6.0 km (5:48 / km) +30m 5:39 / km
shoes: Brookes Ravenna 8

BOK urban - Pomphrey, shadowing Finlay Anderson. on Green course. he did quite well, a bit slow through controls, no big mistakes. To easy for him really!

Vandalism of no 3 on Blue was a shame but lukcily it was found in a pond nearby & the unit retrieved. Record turnout tonight , & more maps will need to be ordered for next week's event at Bradley Stoke.

Collecting controls - at first on foot, then later in the dark in car - until after 9:30pm. Got home 10:20pm.....!

https://www.bristolorienteering.org.uk/sites/defau...

« Earlier | Later »