Training Log Archive: philm64

TCA indoor bouldering with Ben Mitchell, plus Liz & Nelly.

mistake, really, despite being fun with Ben - major potential there, he doesn't even "climb", yet was doing some pretty hard stuff.

managed a few blue problema,s up to UK 5c just about, plus 6a circuit (with ease).

forearm, left pec, then rh Achilles / heel, all hurt. not great. Also, fingers then very sore for guitar playing later. oops :-\

No more climbing for at least 2 weeks. Or maybe the year.....? Not going well!

Crap visit to gym

1) cross trainer - gave up at 6mins as Achilles hurt from climbing. oh shit.

2) S& C upstairs - 65 sit-ups. This hurt my left pec that I probably hurt when falling at sodding Kilnsey in the wet on a "dry"-stone wall.

3) tried jogging on jogging machine - gave up at 20 seconds - achilles. see 1)

4) Sauna - full, & only one shower working; lots of sweaty pot bellied balding middle aged men there queuing in towels for the only shower, hairy fat bellies hanging over their towels . FFS! this is not what you need.


Stormed out, cut my losses & headed home. Fail.