Training Log Archive: brokenanklekitIn the 7 days ending Feb 15, 2015:
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Thursday Feb 12, 2015 #
Commute (bike) 40:00 [3]
Running 15:00 [3]
Motivation was so hard to get here and then I find out they're doing a road session and all I brought were spikes so I do little jog and go home :(
Wednesday Feb 11, 2015 #
Note
b usy
Tuesday Feb 10, 2015 #
Running 55:00 [3]
Nice jog, decent tempo and feeling ok.
Monday Feb 9, 2015 #
Running 35:00 [3]
Slow with a very unfit friend.