Training Log Archive: brokenanklekitIn the 7 days ending Jan 11, 2015:
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Saturday Jan 10, 2015 #
Surfing 2:00:00 [3]
Classic sidders :)
Friday Jan 9, 2015 #
Running 1:05:00 [3] 14.5 mi (4:29 / mi)
Set off intending to do the 20k route, but got past Talaton and really couldn't be bothered so did the Harpford loop which was pretty boring.
Pace was ok but near the end I was more tired than I should have been.
Pace was ok but near the end I was more tired than I should have been.
Thursday Jan 8, 2015 #
Running (Hashing) 1:10:00 [3]
Great hash, nice to get out and do one again, especially a well laid one by Alan.
Basically jogged slowly around with Joss round. I was getting pretty tired and my torch ran out which made all the loops at the end a bit harder!
Basically jogged slowly around with Joss round. I was getting pretty tired and my torch ran out which made all the loops at the end a bit harder!
Wednesday Jan 7, 2015 #
Running 40:30 [3] 8.0 km (5:04 / km)
Very slow, just trying not to get ill with the family still all sick
Tuesday Jan 6, 2015 #
Running 50:00 [3]
4/6 people in my family are ill so am running more to get fresh air than anything else! Any way nice run around east hill, fitness definitely lacking on the hills (ill/unfit/lack of motivation???)
Monday Jan 5, 2015 #
Running 1:07:00 [3] 14.5 km (4:37 / km)
Solid distance feeling tired but OK, the run seemed to go pretty quickly.