Training Log Archive: brokenanklekitIn the 7 days ending Nov 2, 2014:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 2, 2014 #
Orienteering 1:15:00 [3]
6th black +5:50
Warm Up/Down 20:00 [3]
Saturday Nov 1, 2014 #
Orienteering 1:05:00 [3]
Warm Up/Down 15:00 [3]
Friday Oct 31, 2014 #
Running 50:00 [3]
Tuesday Oct 28, 2014 #
Running 50:00 [3]
Its becoming a joke now but every Tues/Thur interval training is on but I am always busy at the moment with events etc...
Think I may have to start doing my own sessions at this rate :(
Any way it was the law parenting social today so went for a run with my house mates. Did what was a 10km ish run that I thought would be easy but one of them felt like he was running a marathon haha
Think I may have to start doing my own sessions at this rate :(
Any way it was the law parenting social today so went for a run with my house mates. Did what was a 10km ish run that I thought would be easy but one of them felt like he was running a marathon haha
Monday Oct 27, 2014 #
Running 55:00 [3]
Decent pace, fitness crawling back.