Training Log Archive: brokenanklekitIn the 7 days ending Oct 26, 2014:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Oct 25, 2014 #
Running 25:00 [3]
Orienteering 52:00 [3]
This wasn't pretty, probably one of the worst courses I've run in years just messed up every control and lacked any flow or pace.
Yes the time was on a green course!
Yes the time was on a green course!
Thursday Oct 23, 2014 #
Running 40:00 [3]
slow, cold and very wet yay!
Wednesday Oct 22, 2014 #
Running 1:05:00 [3]
Lead the x country long run, ngl pretty slow group but a good route which basically went round the whole of Ashton Court as a loop. May have scouted some runners for orienteering haha
Note
Enough training for you Grey?
Monday Oct 20, 2014 #
Running 55:00 [3]
I was in charge of the route so it was v rowdy. Legs ok considering yesterday