Running race (Park Run) 18:30 [3] 5.0 km (3:42 / km)
shoes: Inov8 X Talon 212
First ever park run so not sure how good I did.
Started OK a junior was going pretty quick who I started to stay with but then he started to get away, then the eventual winner slowly worked his way to the front and after he got away from the leaders he was gone.
About 2ish km Grey overtook so I was in fourth, initially he got a big gap but then it stayed under 40m. Then from here I just got weaker and the course dragged on as on the long stretch back in people overtook me.
Came 9th but that was out of a stronger than usual field and 240 runners, still not great but I can easily take alot of time of that with training and a better planned race.