Training Log Archive: brokenanklekitIn the 7 days ending Dec 16, 2012:
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Sunday Dec 16, 2012 #
Note
Couldn't do the Quantock event today because of Grey, not that annoyed at not going more so that I wasted the morning waiting to go.
Saturday Dec 15, 2012 #
Surfing (Sidders) 3:00:00 [3]
Fun sesh but I wasted my energy on the shitty side of the surf and so when it clean up into to some really nice walls I was just dead. Wasn't sure how cold it was going to be and so when I found pretty warm I was quite relieved. Wanted to go tomorrow but oh well
Friday Dec 14, 2012 #
Running 10:00 [3] 1.0 mi (10:00 / mi)
Late for school and so I am counting this as a run, pathetic I know!
Running (Fartlekky session) 45:00 [3]
Expected to go for training at Sidmouth but the absence of a lift meant we had to go for a run. Because of flooding and darkness wejustahd a quick session in the pitch black rugby fields. Probably got a better work out than if I had gone to sidmouth, ironically.
Got pretty boring and hard though, even though we only did about 15 minutes of real owrk out training.
Got pretty boring and hard though, even though we only did about 15 minutes of real owrk out training.
Tuesday Dec 11, 2012 #
Warm Up/Down (Exeter Vs East Devon) 20:00 [3]
Running (Exeter Vs East Devon) 25:00 [3] 6.0 km (4:10 / km)
New course, I ran really well and comfortably beat Grey and took Paddy at the end so I came 2nd as a senior boy and 4th overall. Thought I would do better on such a hard course!