Training Log Archive: brokenanklekit

Not sure how to access my performance as I got a descent time.
Mistakes: -On 2 I was running on a bearing roughly through the wood and headed far too much to the side and hit the path. Got disorientated but found it eventually, added +2 mins. Looking back should have been a really easy control.
-Control was my worst mistake as i was in a runnable section of some fight, most annoyingly is I knew exactly where I was and what I had to do but just kept running past it. Lost about +3.30 here at least.
-Only a minor error as I went too far down the slope and so just missed, only about +25 seconds as I quickly found it by following the slope up.
- No real mistake to 8,only hesitation and not committing to route choice and so going to slowly through the 'young trees', could make up at least a +1 minute.
-9 hesitation error as I was just below the control, +20 seconds.
-To 11 could have been, a lot faster as it was only a route choice mistake. Came down the slope to hit the path, with hindsight I should have just contoured over to the path and followed it round, +1 minute.
-No mistake on 13 but I should fell at the control, +10.
-Again no mistake only hesitation as I thought a control on the path might be the finish.

Quick warm up.

Mixed feelings about today as there were a lot of people out which is positive and good to see Devon getting stronger. However, I ran straight through brambles realized I couldn't get through and had to run back. I have scratched my legs to bits. Then I just stuck to paths and the controls were so easy it just became case of jogging to each control. Also two of the controls were laid in the wrong place, which was a little annoying.
Not sure how constructive it was, but good to be in an orienteering mindset.

Gentle run to keep my fitness and email myself a document from home. Getting back into shape and aim to put in a good performance at the Quantock event.