Training Log Archive: NathanIn the 1 days ending May 21, 2022:
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Sa |
Road Running warm up/down 16:38 [1] 2.81 km (5:55 / km) +7m 5:51 / km
ahr:120 max:130 shoes: Reebok Floatride Energy 3.0
Off-road Running 16:58 4.83 km (3:31 / km) +23m 3:26 / km
ahr:137 max:159 shoes: Reebok Floatride Energy 3.0