Mountain/Fell running3:00:00 [3] 20.5 km (8:47 / km) +4650ft6:31 / km shoes: Hoka Speedgoat 4 Blue
From Keswick. Little Man, Skiddaw, Hare Crag, Skiddaw, Little Man, Keswick. Cold and windy with thick clag above Jenkin Hill. Legs not great today so a bit slow on the climbs especially from Hare Crag back up onto Skiddaw. Heels a bit sore, but mostly ok/good. Poles in full use. 500ml water, one gel.