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Training Log Archive: BB

In the 1 days ending Mar 8, 2015:

activity # timemileskm+m
  O race1 23:46 2.01(11:49) 3.24(7:21) 37
  Total1 23:46 2.01(11:49) 3.24(7:21) 37

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Su

Sunday Mar 8, 2015 #

9 AM

O race 23:46 [4] 3.24 km (7:21 / km) +37m 6:57 / km

NSW Sprint champs. Nice map on UNSW campus and good course. One mistake on 9 to 10 leg. Missed a stairwell and took the longer way plus drifted. About 2 + minutes lost. Loved the coffee shop 30 minutes from the finish control. Watch end of NOL race which was good with Oscar winning for the Western Nomads team. Nice social gathering as well. Did not notice the knee - maybe distracted by a good course.

Race 3 Hard2A - Splits

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