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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mmace

In the 7 days ending Mar 12, 2023:

activity # timemileskm+m
  Orienteering2 2:35:29 6.23(24:57) 10.03(15:30) 197
  Total2 2:35:29 6.23(24:57) 10.03(15:30) 197

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MoTuWeThFrSaSu

Sunday Mar 12, 2023 #

9 AM

Orienteering 1:16:42 [3] 2.91 mi (26:22 / mi) +130m 23:08 / mi
ahr:118 max:144 shoes: Ice Bug Lime Green


Day 2 - Brown X - Splits

Saturday Mar 11, 2023 #

Event: QOC Royal Romp 2-Day Classic
 
9 AM

Orienteering 1:18:47 [3] 3.32 mi (23:44 / mi) +66m 22:21 / mi
ahr:132 max:177 shoes: IceBug Orange


Day 1 - Brown X - Splits

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