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Training Log Archive: mmace

In the 1 days ending Jun 24, 2022:

activity # timemileskm+m
  Biking1 50:02 10.34(4:50) 16.64(3:00) 75
  Total1 50:02 10.34(4:50) 16.64(3:00) 75

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Fr

Friday Jun 24, 2022 #

3 PM

Biking 50:02 [3] 10.34 mi (4:50 / mi) +75m 4:44 / mi
ahr:114 max:140 shoes: Shimano MT 150

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